YOU HAVE BACK PAIN OR NIGGLING INJURIES
EMS Training has proven particularly effective for aiding recovery from a wide range of injuries such as Back and Hip pain. As we become older, we lose muscle mass that otherwise supports ligaments and joints. Regaining this muscle mass can be difficult if join pain is restricting exercise. EMS Training improves all round strength and fitness and allowing you to do the things you love so much.
PELVIC FLOOR WEAKNESS
During targeted pelvic floor training, the electrodes on the buttocks, legs and abdomen are set to particularly high yet very comfortable levels that still make the pelvic floor consciously tensed. The EMS method has a decisive advantage over conventional strength training in that the targeted impulses stimulate the corresponding muscle groups without additional pressure.
Studies show that 75% of participants suffering from Pelvic Floor weakness achieve very good effects from EMS Pelvic Floor Training in addition to weight loss and muscle building. So the training pays off several times over.
* Any kind of exercise may not be started until a minimum of 6 Weeks after birth and 8 Weeks in the case of a Cesarean Section
YOU ARE LOOKING TO BE FITTER, STRONGER, FASTER…
EMS Training can be tailored to be sport specific. We at Max Bodytech can bespoke a programme to work on particular muscle groups to increase Explosive Power, Durability and Strength where it is required for you're field. So you can Drive a golf ball further, increase longer running distance, lower pace times, return a serve faster and harder as examples for you.
YOU ARE TOO BUSY FOR GYMS
Life becomes more and more hectic as we grow older, family life and work schedules ultimately leave us time constraint to spend on our health & fitness. EMS Training with Max Bodytec takes 20 mins per session and is the equivalent to 90 mins in the Gym. You will achieve superb results in improved fitness, weight loss, muscle strengthening and a real good feel factor.